December 2006       

Contents

1. Welcome

2. Leadership and Balance

3. B is for Balance

4. Balance Quotes

5.Recognize and Remedy

6. Balance Book

7. Coaching Notes

1. Welcome to Elements!


The focus of this edition is on balance.  It looks at balance in a non-traditional way and explores what being in and out of balance might look like. It also presents some ideas for moving towards balance. 

I am always struggling to stay in balance. My own personal experience tells me that just when I think I’ve got things balanced, is just about the time things fall out of kilter and I find myself needing to rethink, readjust, and rebalance!   I’ve managed to be able to arrange my paid work around my kids’ school and sport schedules, so I can be at their events. Yet last week, no matter how hard I tried, my son's last football game of the season was rescheduled to the day I was leading a workshop.  I chose to miss his football game, however the same thing happened last year, with my other son, and I cancelled my paid job to get to his last hockey game. It's not because one son is a better athlete or I love one more.  It had to do with the circumstances.  In one case it was my son's last high school varsity hockey game, in the other case, there are potentially 4 more years of high school football games ahead of me.   In addition, one workshop was for a new client, the other workshop was for a client I've been working with for five years.  The lesson for me here was that being able to keep in balance requires unique solutions to each situation. One size doesn't fit all.

Another example is that after my ex-husband died, I made a choice to forgo pursuing additional income and instead focus much more strongly on the health and well-being of myself and my family.  And I did do this. I spent lots of time and energy dealing with the emotional and physical requirements of a death in the family.  Ironically, that same year, I gained several wonderful new big clients and had the best year financially since I had shifted my business to coaching and leadership -- a year when those kinds of gains would not have been expected. Because of the choice I had made to truly “take care of business” – my family's – it seemed to translate over to my revenue-producing business in an unexpected way.

The lesson I take from this is that when you do what is right for you, trust that the rest of it will take care of itself and balance out!

So as the end of the year comes closer, and thoughts of completion and new beginnings come to mind, you may find you want to assess your own life for “balance.” If so, please email or give me a call to arrange for a sample complimentary coaching session. Coaching can be a great way to move into a new year of possibilities!

Wishing you balance and harmony, for the holidays, and for life!

Star                                                                                                                      (978) 486-4603                                                                                    www.stardar.com         

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2. Leadership and Balance


This woman is one of the world’s most successful leaders.   She was an executive and a fundraiser of epic stature, and is even mentioned in this way in the Lynne Twist book, The Soul of Money.  She perceived a need that was unfilled and did something about it.  She created an organization against all odds, formulated its constitution, and grew it to be established in at least 120 countries.

In her own words, it is her beliefs about balance that moved her forward on her path, and to "strike a proper balance between earth and heaven."  She found the balance between having, and effectively using, a strong will, while also offering herself in complete surrender to God.   She is described as both a grounded being and a transcendent soul.

Listening to her story you frequently hear her speak of following a new direction. She says things like, "I knew where I belonged, but didn't know how to get there," revealing that her leadership extended to and through times of great uncertainty.  Many times it took a number of years to get where she wanted to be, where she “belonged”, having nothing but remarkable vision and faith.

Mother Teresa is the executive, visionary, and proponent of balance I am speaking about. She is an inspiration -- remaining balanced, energized, motivated, enormously competent, and balanced even when faced with difficulty, contradictions, and impossible odds.

References: 

Mother Teresa a Simple Path

The Soul of Money by: Lynne Twist

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3. B is for Balance


Imagine children balancing on a see-saw or people on amusement park rides, think of a seal balancing a ball, or yourself trying to cross a narrow bridge over turbulent rapids!  What do you notice is similar in all cases?  There is movement – from tiny adjustments to large erratic shifts -- that keeps things in balance.  For living beings, constant adjustments of varying degrees are required to stay in balance.  The need for adjustment can come from both external and internal causes.  A blustery wind could be an external cause that would require movement to compensate, brace, and shift weight when crossing the bridge.  The internal desire to fidget on a ferris wheel, roller coaster, or see-saw requires movement to stay in balance.  The consequences of being out of balance can have a range of impact – from immediate life-threatening ones, to longer term effects, to possibly no impact, depending upon what is out of balance, how badly, and how long. 

In our professional and personal lives we are constantly making trade-offs. We make small ones like what events to attend, who to talk to, what foods to eat; and larger ones like what job to pursue, what projects to take on, what communities or organizations to join, and where to take up a leadership role.  The need to rebalance is sometimes uncomfortably forced on us by external circumstances like a company merger, a project shutting down, a personal health challenge, or the death of a family member.  Sometimes the need to rebalance comes from your own insights, or the lessons you or your team have learned by working together.

Balance is much more than just time management.  While time management is important, it only accounts for how your time is spent.  It doesn't speak to the more important issue of what you are doing with that time and where it is taking you.

Here are some examples from my coaching practice. Once these situations were recognized as being clearly out of balance, it was relatively easy to create a structure or plan to make appropriate adjustments and regain a desirable balance.

Unbalanced Values – Taking responsibility – “being responsible” -- is an important value for many people.  When this otherwise commendable value takes over, situations can go out of balance, and an individual can suffer.  I have seen people taking on enormous loads because of the perceived responsibilities they believe they have to fulfill for their family, their team, their company. By recognizing the need to rebalance and integrate other values, it makes it easier to be more successful in the workplace. And this, in turn, allows a person to feel much more aligned and fulfilled.

Management/Leadership Fit - Leadership is concerned with change, and management keeps things running smoothly the way they are.  A new project that has never been done before and for which no experience has been accumulated requires much more leadership skill (to move through change and the unknown) than management skill.   Doing a project that has been repeated over and over requires more the strength of management skills.  People naturally fall more on one side than the other on the manager/leader fence. Those who tend to focus more on movement, flux, and change are often found in leadership roles, while those who keep the status quo healthy and maintain daily processes in good order gravitate to management roles.

Some people find they have to adapt their style to lead or manage based on the environment around them. Some people never realize they are true leaders until they are put in a situation that requires it.  Projects and teams can be out of balance if leadership skills are what is needed, yet the natural tendencies of the team and appointed leaders are more of those reflecting a management style. And the reverse can also be true.   Click here to see if you are more of a manger or leader

http://kathycannon.com/design/lm_selftest.html

Creating balance requires some diagnosis and action. Here are some generic steps:

#1 - Develop Awareness of “what is” -- now, this minute, hour, day, week, month, year, decade for you, your family, your team, your company, your country, the world -- whatever level you choose to focus on. You can focus on any group at any level to gain increased awareness. Ask yourself:  What is working and not working?  What am I feeling anxious or uncomfortable about?  Why do I feel confused or conflicted about this situation?

#2 - Analyze and Diagnose what and where things may be out of balance. Is it a value or an activity that is being inappropriately promoted, or perhaps going un-addressed? Is there a style or role disharmony, as described above? What seems “off” or out of balance about the situation?

#3 - Get Clear on the direction, or goals, or way of being you, your family, your team, your company, your country or the world wants to head toward or become like.

#4 - Create a workable structure with balanced segments that make sense to you, your family, or group.  Begin to look at the elements required for a plan to rebalance.   Know what the segments are you want to focus on and keep in balance:      

Sample segments to balance for a manager (click for wheel):

  • organizing and staffing

  • planning

  • budgeting

  • controlling

  • promoting order

  • promoting change

  • setting vision

  • aligning people

  • motivating and inspiring

Sample life segments to keep in balance (click for wheel): 

  • money

  • family

  • fun and recreation

  • physical environment

  • job/career

  • personal growth

  • health

  • friends

Sample project segments to balance (click for wheel):

  • cost

  • meeting milestones

  • tracking status

  • team

  • clients/customer

  • sponsor

  • issue resolution

  • quality

Job Performance Wheel

Blank wheel to create your own

All these segments are areas you can choose to incorporate, focus on at different times, and monitor your progress in.

#5 - Monitor how things feel for balance, readjust, start back at #1.           If you find that things seem stuck, are not moving forward, not progressing, or if there is not a feeling of fulfillment, it might be time to check if you or your team is appropriately balanced and moving in the desired direction. If not, it may be time for those large or subtle adjustments to bring things back in balance, so that both maintenance and forward movement can continue.

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4. Quotes on Balance


People with great gifts are easy to find, but symmetrical and balanced ones never. - Ralph Waldo Emerson

Democracy is not an easy form of government, because it is never final; it is a living, changing organism, with a continuous shifting and adjusting of balance between individual freedom and general order. - Ilka Chase

Happiness is not a matter of intensity, but of balance and order and rhythm and harmony. - Thomas Merton

I always try to balance the light with the heavy – a few tears of human spirit in with the sequins and the fringes. - Bette Middler

Man always travels along precipices. His truest obligation is to keep his balance. - Pope John Paul II

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5. Recognize and Remedy


The “Shoulds” – This is what may have crept up when we think we are in perfect balance, but are somehow still feeling unfulfilled, not happy, or possibly even unsettled.  The segments we use for balance, our beliefs, behaviors and actions are all things we think we SHOULD be doing.  We should attend that meeting, we should take on that project, or cook or entertain more, or go for that promotion.   Our sense of what others think, or our belief in what duty and responsibility mean, have taken over and become more important than what makes our lives and projects fulfilling for us.  A possible solution? Get clear about your beliefs, needs, and wants, and incorporate them into your time in order to create better balance. If sketching or singing, gardening, volunteering, travel, learning home repair, creating warm memories with friends and family, or any other activity or dimension of fulfillment that you can think of would make your life feel more richly satisfying, DO IT. At the very least, it will contribute to a sense of  internal  balance, something that can often have a positive effect on even an unchanged outer situation.

Too Separate - Sometime the segments we focus on in our lives cause us to act and behave as if we have many separate and disconnected lives.  When it requires lots of work to keep the distinct segments separate, rebalancing may be required.  Some examples of this are when spouses have an extramarital affair, when a secretly liberal person in a conservative work environment never expresses their personal/appropriate point of view, or when a complete separation of work and home issues seems to be in place.  All of these are red flags that can point to an out-of-balance situation. In some cases, finding small ways to integrate various segments can create better balance. 

Having family pictures at work, or announcements of your out-of-work activities posted (such as choral, quilting, theater, or sports groups, art or cooking or photography exhibitions), or sharing about work at home, or giving a tour of your workplace to friends or family during off hours so they can see another part of your life, all can contribute to integration and balance.

Too Integrated - Everything and everyone you work and live with is part of your life -- personal and professional.  It might be time to look at creating some separate areas that don't overlap and integrate quite as much.  This “closeness” can be typical behavior for a start-up company and can easily create an out-of-balance situation if it isn’t adjusted over time.

Forgetting to Personalize it - To be in balance is unique for each person, project and company.  It's never quite exactly like someone or something else.   A formula designed for one person or situation may not work for you, and even something that has succeeded for you may not necessarily work the same way twice.   Adapt and learn from what is out there and be prepared to customize what you find to meet your needs.  Even the traditional balance "segments" described above may not all apply to you or not exactly. So personalizing the areas and ways to balance in your own life is always a “custom job!”

Accepting Readjustments - What works now and has for years may no longer be effective.  To readjust may take a very different way of thinking and doing than it did before. 

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6. Balance Book


A Whole New Mind: Why Right-Brainers will Rule the Future by Daniel H. Pink.                                                                                              This is a business book, yet it integrates business and the personal.   The author states that the left brain activities of logic and analysis are the ones that have been the basis for the success of the US economy until now.  However, because of the abundance of material goods we already have, the outsourcing of more fields of work to Asia, and ever-increasing automation, business in the US will require more right brain thinking in order to be successful in the future.

The strengths of the right brain allow us to design, innovate, tell stories, make meanings, engage in constructive and joyful play, and to increase our capacity for empathy because of the imaginative function – the right brain allows us to imagine situations and possibilities other than our own.  The future MBA may turn out to be an MFA! 

No need to worry, right brain tendencies are like a muscle – they can be developed!

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7. Coaching Notes


I just got back from St. Louis, where I attended the International Coaches Conference. The conference was inspiring and motivating.  There were over 1,300 coaches in attendance from 33 countries.   Because I believe in the power of coaching, one thing I committed to start again in my coaching practice was to have at least one pro-bono coaching client for a three-month period.  If you know someone who is interested in a coaching experience, I have one open slot starting in each of these months – Dec. 2006, March 2007, June 2007 and Sept 2007.  Please contact me so that I can determine that their situation is one that is appropriate for and would benefit from coaching.  I am looking for someone who is willing to commit to the coaching process because of a strong desire and intention to make a change in their personal or business life, and who may have trouble paying the regular fees.

I look forward to a return to being able to offer coaching in this way. I am grateful to be able to pass it along.

Elements December 2006

Written by: Star Dargin

Edited by: Diane Johns

Personal submissions will only be published with permission from the submitter, who is responsible for ensuring rights to the material. Based on your preference, submissions can be published anonymously.

The opinions expressed in Elements are the author's viewpoint. While every effort has been taken to verify the accuracy of the content, such information is subject to change without notice. Elements is not responsible for inadvertent errors.

Star Dargin is an executive and leadership coach, and consultant. She collaborates with individuals and teams to provide focus and balance in achieving results.

 

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